What kind of physical exercise can help you stay young? - Medical News Today

1. What kind of physical exercise can help you stay young?  Medical News Today
2. Running is better than weight training at reversing signs of ageing  The Independent
3. Endurance training is better than resistance training for anti-ageing  The Asian Age
4. Study finds endurance, not resistance training, has anti-ageing effects  Moneycontrol.com
5. Endurance, Not Resistance Training, Has Anti-Ageing Effects: Study  The Quint
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